Traditional Health Benefits of Bitter Kola Bitter kola, also known as Garcinia kola, is a widely grown plant in Central and Western Africa. It has a long history of use in traditional African medicine and is believed to offer numerous health benefits. Bitter kola contains various nutrients, including carbohydrates, lipids, proteins, vitamin C, calcium, potassium, […]
Category Archives: Bitter/Garcinia Kola
What is Bitter (Garcinia) Kola? Bitter Kola (also called Garcinia kola) is an edible seed, which belongs to a unique group of plants that help organisms to adapt to stress by influencing multiple regulatory systems responsible for stimulus–response coupling such as the immune system and act also as a general anti-infective agent. G. kola, commonly […]